Posts by madwire

Setting SMART Fitness Goals

We’ve all had those days where we visit the gym, lift a few weights, spend a few minutes on the treadmill, and then go home. Sure, you went to the gym, but did you really accomplish anything? Part of exercising is having achievable goals that keep you focused. Join Determined Fitness as we outline how…

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What Qualities Make For a Great Gym?

When you search for “gyms near me” in Poughkeepsie, you’re likely bombarded with dozens of Google results. We get that having options is great, but it really doesn’t make your search any easier. So which gym is right for you? Distinguishing a good gym from a bad one is easy, but what about a good…

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Why You Should Work With A Personal Trainer

When you first start your fitness journey, working with a personal trainer may seem like an added luxury that’s not worth the extra money. But the fact is, if you’re serious about fitness, a personal trainer may be something you can’t afford to miss out on. Working with the personal trainers at our gym in…

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Welcome to Our Blog!

There are many things in life that are a struggle, from Monday mornings to Friday afternoon meetings at work, and finding the energy and motivation to get to the gym. But each of these struggles can be overcome with determination. And that’s why we started Determined Fitness. We understand the struggle of not having the…

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